Diet & Fitness Combo DNA Test

5/5

$498.00

Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests.

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No Hidden Fees

Kit includes all lab fees and free return shipping to the lab.

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Secure Results

Receive secure, confidential results through your online dashboard.

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Accurate & Reliable

All tests performed in our AABB, ISO 17025 & CLIA accredited laboratory.

Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests included in this combo to

  • Build a personalized your diet
  • Plan your workout to maximize its benefits
  • Lose weight & keep it off
The DNA Nutrition test includes the following variants linked to vitamin and mineral absorption and metabolism.
  • MC4R – disrupts appetite suppression
  • NMB – associated with food disinhibition
  • FTO – influences energy intake, diet impact and satiety
  • SH2B1 – interrupts a satiety hormone signalling pathway
  • BDNF – influences exercise motivation
  • ADRB2 – affects weight loss in response to exercise
  • APOA2 – alters saturated fat metabolism
  • FABP2 – increases fatty acid uptake
  • CLOCK – disrupts the normal circadian rhythm
  • AMY1 – reduces the ability to digest starch
  • ADIPOQ – disrupts normal glucose regulation
The following genetic variants involved in athletic ability and physical fitness are detected in the DNA Fitness Test.

Endurance:

  • PPARD – burning fat for energy
  • VEGFA – blood vessel formation to improve oxygen supply
  • ACE – blood pressure regulation and muscle efficiency
  • ADRB2 – turning off the fight or flight response
  • PPARA – slow-twitch versus fast-twitch muscle fibres

Exercise response:

  • PPARGC1A – aerobic capacity improvements
  • PPARD – increases in “good”
  • HDL-cholesterol
  • MCT1 – ability to use lactate as an energy source

Muscular Strength:

  • ACVR1B – muscle signalling cascade that controls muscle mass and muscle strenght
  • IL6 – messenger molecule and contributes to muscle growth

Power:

  • ACTN3 – the “sprinter” gene
  • AGT – blood pressure regulation and growth hormone levels

Other:

  • BDNF – exercise motivation
  • CRP – heart rate recovery
  • COL1A1 – risk of soft tissue injury
  • COL5A1 – risk of Achilles tendinopathy
  • COMT – pain tolerance and required morphine dose
Studies show multiple genetic variants can influence an individual’s body weight, and how they respond to specific diets and exercise plans. Variants in the following genes are included in the DNA Weight Loss Test:
  • MC4R – disrupts appetite suppression
  • NMB – associated with food disinhibition
  • FTO – influences energy intake, diet impact and satiety
  • SH2B1 – interrupts a satiety hormone signalling pathway
  • BDNF – influences exercise motivation
  • ADRB2 – affects weight loss in response to exercise
  • APOA2 – alters saturated fat metabolism
  • FABP2 – increases fatty acid uptake
  • CLOCK – disrupts the normal circadian rhythm
  • AMY1 – reduces the ability to digest starch
  • ADIPOQ – disrupts normal glucose regulation

Genetic variants are small changes in DNA that can influence bodily functions such as your ability to breakdown nutrients, ability to tolerate pain and ability to lose weight with endurance exercises. This combo test was developed based on research from any fields to help you build a holistic wellness journey to become a better you.

Nutrigenomics is a relatively new field that looks to identify these genetic changes that may be linked to a person’s ability to metabolize vitamins and minerals. Genetic variants included in the DNA Nutrition Tests were identified in these studies.

DNA fitness testing is a field that looks to personalize the fitness activities of an individual’s so they can achieve maximal benefits from exercise by choosing activities to match their genetics. The genetic variants in the DNA Fitness Tests were identified based on fitness testing studies.

The DNA Weight Loss test includes variants identified in scientific studies linked to the weight loss ability and response to specific nutritional regimes.

Start your wellness journey right with the help of your DNA. DNA influences the effectiveness of your diet, your weight loss plan, and your exercise routine. Use the comprehensive genetic insights reports from the three DNA tests included in this combo to

  • Build a personalized your diet
  • Plan your workout to maximize its benefits
  • Lose weight & keep it off
The DNA Nutrition test includes the following variants linked to vitamin and mineral absorption and metabolism.
  • MC4R – disrupts appetite suppression
  • NMB – associated with food disinhibition
  • FTO – influences energy intake, diet impact and satiety
  • SH2B1 – interrupts a satiety hormone signalling pathway
  • BDNF – influences exercise motivation
  • ADRB2 – affects weight loss in response to exercise
  • APOA2 – alters saturated fat metabolism
  • FABP2 – increases fatty acid uptake
  • CLOCK – disrupts the normal circadian rhythm
  • AMY1 – reduces the ability to digest starch
  • ADIPOQ – disrupts normal glucose regulation
The following genetic variants involved in athletic ability and physical fitness are detected in the DNA Fitness Test.

Endurance:

  • PPARD – burning fat for energy
  • VEGFA – blood vessel formation to improve oxygen supply
  • ACE – blood pressure regulation and muscle efficiency
  • ADRB2 – turning off the fight or flight response
  • PPARA – slow-twitch versus fast-twitch muscle fibres

Exercise response:

  • PPARGC1A – aerobic capacity improvements
  • PPARD – increases in “good”
  • HDL-cholesterol
  • MCT1 – ability to use lactate as an energy source

Muscular Strength:

  • ACVR1B – muscle signalling cascade that controls muscle mass and muscle strenght
  • IL6 – messenger molecule and contributes to muscle growth

Power:

  • ACTN3 – the “sprinter” gene
  • AGT – blood pressure regulation and growth hormone levels

Other:

  • BDNF – exercise motivation
  • CRP – heart rate recovery
  • COL1A1 – risk of soft tissue injury
  • COL5A1 – risk of Achilles tendinopathy
  • COMT – pain tolerance and required morphine dose
Studies show multiple genetic variants can influence an individual’s body weight, and how they respond to specific diets and exercise plans. Variants in the following genes are included in the DNA Weight Loss Test:
  • MC4R – disrupts appetite suppression
  • NMB – associated with food disinhibition
  • FTO – influences energy intake, diet impact and satiety
  • SH2B1 – interrupts a satiety hormone signalling pathway
  • BDNF – influences exercise motivation
  • ADRB2 – affects weight loss in response to exercise
  • APOA2 – alters saturated fat metabolism
  • FABP2 – increases fatty acid uptake
  • CLOCK – disrupts the normal circadian rhythm
  • AMY1 – reduces the ability to digest starch
  • ADIPOQ – disrupts normal glucose regulation

Genetic variants are small changes in DNA that can influence bodily functions such as your ability to breakdown nutrients, ability to tolerate pain and ability to lose weight with endurance exercises. This combo test was developed based on research from any fields to help you build a holistic wellness journey to become a better you.

Nutrigenomics is a relatively new field that looks to identify these genetic changes that may be linked to a person’s ability to metabolize vitamins and minerals. Genetic variants included in the DNA Nutrition Tests were identified in these studies.

DNA fitness testing is a field that looks to personalize the fitness activities of an individual’s so they can achieve maximal benefits from exercise by choosing activities to match their genetics. The genetic variants in the DNA Fitness Tests were identified based on fitness testing studies.

The DNA Weight Loss test includes variants identified in scientific studies linked to the weight loss ability and response to specific nutritional regimes.

Explore Your DNA Story

Embark on a journey of self-discovery with our at-home DNA tests, powered by cutting-edge science made accessible for all.

How it works

Purchase your test kit online and we'll ship your kit directly to your door.

Purchase your kit

We'll deliver your test kit directly to your doorstep with free shipping.
Collect your sample with simple cheek swabs.

Collect DNA Sample

Your test kit includes everything you need to collect painless mouth swabs in the privacy of your own home.
Ship your samples to the laboratory using the provided prepaid return shipping envelope.

Mail samples to the lab

When you're finished collecting your DNA samples, simply mail them to the lab with free return shipping.
You can download your results from your secure online platform once your test is completed.

Receive your results

Receive confidential results in your secure online portal within 4-6 weeks after testing begins.

FAQ's

Here are the answers to the most frequently asked questions about this test.

More Questions »

Yes, your results are 100% confidential. No one will be able to access your account or your results unless you give them your confidential account login. You can change the password to your account at any time. Please remember to safeguard your login information and not share it with anyone.
Testing begins immediately the day that your samples arrive at the laboratory. In some special situations, additional testing may be required, which could increase the turnaround time by a few extra days. You can check the status of your test online 24/7 using your secure account login. Your test report is released immediately once testing is complete.
Drinking or eating will not change the results in any way. The reason that you are not supposed to drink or have anything in the mouth for an extended period prior to collection is to ensure that we have enough buccal cells to complete the test. If there are not enough cells to complete the test, then the results will not be released and a recollection will be required.
Once you have finished your sample collection, place the collection kit box into the prepaid plastic USPS envelope included with the kit, then mail your samples to the laboratory via your mailbox or a local USPS drop box. If you wish to monitor the status of your shipment, remember to record the tracking number on the shipping label. You can track the status of your shipment using your tracking number on the USPS website.
No. You can send the kits back to the laboratory using any shipping method of your choosing. Please be advised that if you do not use the included prepaid return mailer to ship your samples, it is your responsibility to ensure that your samples arrive at the laboratory. We will not be able to provide assistance for shipments that do not use our prepaid return mailer.
Easy at-home lab tests. No waiting rooms.

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